Something Happened
Welcome to Something Happened. This is where I talk about things that happen in our lives and the stories we make up about what happened... and about ourselves. I talk about how these stories limit us and how we can break free of these limitations. Join me!
Episodes

Tuesday Oct 17, 2023
Aura Hoffman - Something Happened Season 1 Episode 20
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Here it is! What you’ve been waiting for! Hear about Aura‘s amazing journey of healing after years of trauma.

Tuesday Oct 10, 2023
Trust - Something Happened Season 1 Episode 22
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Learning to trust ourselves… how many of us trust ourselves? What does it mean and how does it look when we do trust ourselves. Lastly, how does it affect our ability to trust others. Listen and find out.

Tuesday Oct 03, 2023
What l learned in a breathwork class - Something Happened Season 1 Episode 21
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
What is breath work and how does it help us self regulate? I have done breath work off and on over the years and this last experience was very different. Listen in to see why.

Tuesday Sep 19, 2023
Something Happened Season 1 Episode 19
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
Friendships and consistency. What is a friend? How does consistency show up in your relationships? Tune in to hear how you can ask for what you want in your friend relationships.

Tuesday Sep 12, 2023
Something Happened Season 1 Episode 18
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Tantra! My first class and what l thought tantra was and what l learned

Tuesday Sep 05, 2023
Something Happened with Jason Goldberg Season 1 Episode 17
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Jason Goldberg, an author, a coach, an inventor, who ruined podcasting, and a great human being is here to share his thoughts on things that happen in our lives and how we can grow from them. I got the chance to interview him and l believe him to be an incredible disruptor in the space of human development. Take a listen and l think you’ll agree!

Tuesday Aug 29, 2023
Something Happened Season 1 episode 16
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
It’s so easy to forget all the progress that we’ve made in life. We forget all the struggles that we’ve overcome, and they become just an every day experience. When in fact, we should be celebrating overcoming the struggles, and how far we’ve come. I hope this episode helps you to remember to celebrate all of your successes and what an amazing person you are.

Tuesday Aug 22, 2023
Season 1 Episode 15 Meditation & Whiispers
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Sitting in silence. How often do we do this. I mean sitting doing NOTHING. No movement. No sound. It can be uncomfortable af… until it isn’t. What this practice has brought me is being more aware of the little whisper that wants to be heard. It is this voice that reminds me of who l am and my place in this world. I hope this helps you as well.

Tuesday Aug 15, 2023
Something Happened Interview with Julie Wainer
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
If you’ve ever wondered about channeling, if it’s real, or if it’s something you could do, this is your episode to listen to! If you would like to know it’s possible to receive information about things you would like clarity on, here is your starting point! Come hear how Julie learned of her gift and how she’s honed it and how you have this gift too!

Wednesday Aug 09, 2023
Something Happened Season 1 Episode 14
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
This episode talks about identifying. What has you feeling most like you. This is a question that sometimes stumps some people because they spend too much time, taking care of others, and not themselves. If you’re looking to find a way to tap into who you are at your core, this just might be the podcast for you. Enjoy!

Something Happened
We all have things happen in our lives... and we make up stories about why they happened. We tell ourselves (and others) why we believe these things happened. The reality is... we don't know why they happen; they just happen. This podcast is to provide you with some real world perspective on the things that happen and how we can change the way we see them happening for us... not to us.