Listen on:
Episodes
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
Ever wonder why you feel mad at someone for crossing a boundary with you? Ever ask yourself “Did they know l have this boundary?” What if l told you that you might be projecting anger towards yourself onto others? This podcast just might help you turn this around into a massive improvement in all of your relationships… including the most important one… with yourself.
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Do you ever feel you could have handled a situation better? Do you beat yourself up emotionally for feeling as if you completely failed in a sensitive moment. How much better would you feel if there was a different way to talk with yourself about it? There is. Take a listen.
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Honesty. What a boring topic. Right? How can being honest change your life? Tune in and find out.
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
What are the first thoughts that come to you when you hear the phrase love yourself first? Are you instantly a hell yes? Or are you someone that questions the value of self-love? If you’re wondering how loving yourself first can benefit not only you but the whole world, please listen to this podcast.
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
Have you ever been so frustrated with trying to make progress in an area of your life only to feel more and more frustrated? There comes a point in this experience that I called the tipping point where everything finally comes to ahead and you must deal with it. For those of you who are working on yourself and your life, please listen to this. I think it might help you.
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
How often do we take the time to stop and appreciate all the beauty and good things in our lives? How would your life change if you allowed yourself 5 minutes a day to reflect on what is going right in your life? Do this for one week and l promise you’ll notice more and more good things showing up!
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
In these crazy times, we are going through right now, it can feel really challenging to feel safe. However, I am here to share with you that if you do the work, you can find a place where you feel safe from anything that could happen in your life.
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
When is self development too much of a good thing? For those of us who “do the work” it can sometimes feel as if it is never ending. What if we took a break from constantly facing our demons and enjoyed the beauty in life? How would that change your life?
Tuesday Oct 31, 2023
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Have you ever wondered why you keep seeing repeated patterns of either situations or people coming into your life? Have you ever wondered how you can change this? Listen up
Something Happened
We all have things happen in our lives... and we make up stories about why they happened. We tell ourselves (and others) why we believe these things happened. The reality is... we don't know why they happen; they just happen. This podcast is to provide you with some real world perspective on the things that happen and how we can change the way we see them happening for us... not to us.