Something Happened
Welcome to Something Happened. This is where I talk about things that happen in our lives and the stories we make up about what happened... and about ourselves. I talk about how these stories limit us and how we can break free of these limitations. Join me!
Episodes

Thursday Jun 06, 2024
Taking mysrlf on part 2 - Something Happened Season 2 Episode 19
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Earned secure attachment. What is it? How do we get it? Why is it so important to have secure attachment? Well, if you’re constantly worried that your relationship is going to completely fall apart or that your partner is either cheating on you or going to leave you, this podcast just might be for you.

Tuesday May 14, 2024
l took myself on - Something Happened Season 2 Episode 18
Tuesday May 14, 2024
Tuesday May 14, 2024
Have you ever felt afraid of taking a look at the parts of you that you don’t like? Have you ever wondered what it would be like to no longer feel this way about yourself? Have you ever wondered what it would feel like to truly love and believe in yourself? Then this podcast just might be for you.

Tuesday May 07, 2024
You are capable - Something Happened Season 1 Episode 17
Tuesday May 07, 2024
Tuesday May 07, 2024
Have you ever felt that you were capable of doing more but instead of pursuing that you let that voice in your head convince you that it wasn’t possible? This podcast is it reminder to you that you are capable of doing great things.

Tuesday Apr 23, 2024
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Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Ever look at the world and think “What the hell is going on here?” Well, if you are looking for a way to see the good in the world, check out today’s podast! Jacob Simon is a climate creator and an inspiration to me and many others for seeing good in the world! I am honored to know him and to have him on the show! Thank you Jacob!

Tuesday Apr 16, 2024
I did the work and it changed me -Something Happened Season 2 Episode 15
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Do you ever wonder why you keep going through the same type of situation? Do you ever ask yourself? Why am I going through this again? Do you ever start a project and then not finish it and then beat yourself up for it? Would you like to know why that happens? Perhaps this podcast can help you understand yourself a little better and make the changes to start changing your life.

Tuesday Apr 09, 2024
The Only Way to Fail is to Stop Trying - Something Happened Season 2 Episode 14
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Where are your dreams? Where have you put them? Are they in the front of your life and your actively pursuing them or have they taken a backseat as you settled into what it takes to get through this life? How would it be if you picked them up, dusted them off, And started to pursue them again?

Tuesday Apr 02, 2024
I chose me - Something Happened Season 2 Episode 13
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
What do you think of when you hear the phrase love yourself first? In the United States and maybe even the world, we are not taught how to love ourselves first. How would your life change if you knew that you were loved no matter what?

Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
I had something happen over this last weekend where I had an opportunity to meet myself. Sadly, I didn’t like what I saw. Have you ever had a moment where you had yourself revealed to you and you wish you hadn’t seen it? Maybe this podcast can help you learn how to, see it, embrace it, and learn from it.

Tuesday Mar 19, 2024
Loving ourselves - Something Happened Season 2 Episode 11
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
How would your life change if you started to really show up for yourself? When was the last time you truly had compassion for yourself? How would it look If you loved yourself? Here are three tools that I use to love myself better every day

Wednesday Mar 06, 2024
I forgave my mom... again Something Happened Season 2 Episode 10
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
What is the deal with forgiveness? What can forgiveness provide for us? Why do we need to forgive ourselves? Here’s what I found…

Something Happened
We all have things happen in our lives... and we make up stories about why they happened. We tell ourselves (and others) why we believe these things happened. The reality is... we don't know why they happen; they just happen. This podcast is to provide you with some real world perspective on the things that happen and how we can change the way we see them happening for us... not to us.